Tight-Knit adjective 1. (of a group of people) united or bound together by strong relationships and common interests.
We are Debbie and Kelly...two friends enjoying living in this Tight-Knit community in Buffalo, NY. Learn more
In an attempt to maintain (or more honestly, establish) a healthy lifestyle, I have found that lunch is where I tend to fall apart. Perhaps handful of grapes (truth: pretzels), or maybe a ready-made protein shake (truth: Starbucks Vanilla Latte), or possibly a yogurt with a sprinkling of granola (truth: trail mix with a spoonful of Ben & Jerry's) leave me guilt-ridden and hungry a short time later. The truth is, we all want to be healthy, but we need a little help. This morning I got up a little earlier than usual and pulled out some of our finds from the Farmer's Market this past...more